Thursday, March 07, 2013


It occurred to me this morning, during a short sitting meditation, that what I was doing was astoundingly easy. I was simply watching. I wasn’t actually doing anything or trying to get anywhere or attempting to improve myself. I was simply observing what was happening in the present moments as they passed by. It also came to me that I could do this easy task (if it can be called a task) at any time of the day or night. In fact, every moment of the rest of my life could be beneficially spent simply watching – just sitting in the grandstands of life and witnessing the seamless show that is reality. Of course, I will also be part of the show, carrying out my various roles as husband, father, and friend, but the delightful truth is that the other me – the real one, I think – can be leaning back, folding his arms, and effortlessly following the action.

No comments: